I think many of us are quietly disappointed with our experiences of joy. Not because we don’t want to enjoy it more — but because it never quite looks the way we expected or were promised.

Welcome to The Joy Letter – The Joy Letter is a weekly pause. It’s a gentle space to notice what often gets missed — the small moments, quiet comforts, and ordinary joys that don’t shout for attention but quietly sustain us. Written by a psychotherapist and founder of Happy Hobbies, The Joy Letter explores joy…